I’m a Bay Area native who grew up playing multiple sports. I take that athletic training into each and every one of my classes by incorporating various strength, stability, and power movements. Every small victory from a client inspires me to work harder and return the favor. It isn’t always about just losing weight, it’s about being proud in the small, consistent wins — one dumbbell size up, mastering a dead lift, recovering better on runs, or simply feeling healthier. Helping others achieve their goals (physical or otherwise) so that they can live a healthier and happier life is what motivates me every day!
- My inspiration
- Seeing people push through their weaknesses inspires me to work harder and do better in every class and workout
- Guilty pleasure
- Vegging out on the couch in my pajamas and eating junk food (yes, this happens on rare occasions!)
- Class music style
- Heavy hitting beats that’ll keep you moving and bring out that inner badass (i.e. Yellow Claw, Rick Ross, DJ Khaled)