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Shannon M

Instructor, New York City

Look at your life, look at your choices... full out!

I’ve toured the world with the Broadway national tours of “Hairspray,” “Legally Blonde,” and “Rock of Ages.” Having to maintain my body for the daily demands of the performing world, fitness has never been just a hobby for me — it’s been a necessity. I’m obsessed with form and functional training, and I strive for every individual that takes my class to leave with a newfound appreciation for what their body can do. I pride myself on attention to detail and I work endlessly to bring you a workout that is challenging and creative.

My inspiration
People who are brave enough to fail in order to make progress
Go-to snack
Almond butter
And finally...
Just show up, I’ll take care of the rest