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Scott F

Instructor, New York City

“I must be cruel only to be kind, thus bad begins and worse remains behind.” - Hamlet

I’m pure Michigan… and as fresh as the Great Lakes. I grew up in Metro Detroit and I know all the lyrics to “The Real Slim Shady.” I was a Boy Scout, literally, and sang the best solo in my first grade choir (a macho man if you will). I got my BFA in Performance before moving to NYC to pursue unemployment. Breaking Millennial protocol, I started a career as a NCSF Certified Personal Trainer. Art imitates life and I’ve been seen in a full 12.5 sprint Off-Broadway in Fuerza Bruta Wayra!

When you come to my class you’re going to experience bad puns, specific instructions, and boundless positivity during one hour of hard work. I’ll make you commit to more than you were prepared for.

My inspiration
Mindfulness as a remedy to exercise apathy.
Guilty pleasure
Video game geek
Favorite day for class
Total body