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Sarah

Instructor, New York City

Some days you work hard, other days you work smart... in my class, we do both.

I attended Alvin Ailey’s BFA dance program for two years and that’s where I discovered kinesiology and physiology. I became a Certified Personal Trainer eight years ago and a vinyasa yoga instructor shortly after. I’m also kettlebell certified and a long distance runner. I signed with Wilhelmina models in 2009 and have worked with many major fitness brands and magazines including Under Armor, New Balance, Reebok, Women’s Health, Self Magazine and Fitness Magazine.

My inspiration
If I can help others function in a more efficient manner, then I've affected everyone around me in a positive way.
Guilty pleasure
Vanilla cupcakes or anything with cream cheese frosting
Class music style
I mix it up so everyone gets that extra motivation. Hip-hop, pop, indie, and rock.