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Sara Dahlström

Instructor, Stockholm

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They call me Boss-Lady and you’ll see me at Barry’s most days, but every once in a while it’s my time to share with you my energy in the red room!

Being an engineer and former management consultant I come from the world of numbers, excel and powerpoints, but sports has always been a center point in my life. I competed in track and field for ten years before transitioning to marathon, later on to crossfit and today I’m also a licensed Personal Trainer. My dream has always been to combine my two passions; business and training – so when I crossed paths with Barry’s it was like destiny calling. I took my first Barry’s class in London and it was love at first sight. Barry’s has a magical touch to it. It combines the ‘Best Workout in the World’ with passionate people and a friendly and vibrant community – and I feel we’re building something truly unique in Stockholm. There is always a goal, and I’m always up for a competition so if you’re on the treadmill next to me I WILL race you!

My inspiration
My team. I get to work with so many inspiring and talented people every day and there is no place I’d rather be than at Barry’s.
Class music style
Night club! There lives a party princess inside, and there is nothing better than a great beat that just makes you pumped to give it all on the treadmill!
My ‘last sprint’ mantra
Gotta beat my treadmill neighbor….