Sam has had a passion for sport since the day that she could walk. She has competed at various levels in football, tennis, swimming, athletics and netball. She has also coached in the UK and US in football and tennis.
She traveled the world teaching marine science and scuba diving after university and decided to return to her passion for fitness once settling back in London. As well as her deep routed love of sport, Sam loves nothing more than working in a job where she can inspire, motivate, build confidence and change people lives.
She is small, but freaking feisty.
- My inspiration
- Dr Sylvia Earle, Serena Williams, Michelle Obama, Jane Fonda, my mum, my mother-in law
- Guilty pleasure
- Good vodka with coconut water
- Favorite day for class
- Arms and abs: Getting the week started flexed and fired up and full body weekend days to finish on a high with feeling every muscle worked
- My ‘last sprint’ mantra
- Don’t think about it just hustle with everything left in your soul