I grew up playing and coaching competitive sports. I was able to transfer my love for competition and athleticism into a full time career as a fitness instructor and personal trainer. My motto is this — it’s not always easy… and it shouldn’t be. Strength is built in the challenges that you face inside and outside the studio. My job is to help you become the strongest version of yourself, both physically and mentally.
- My inspiration
- My dad. He led by example, always encouraging me to reach my full potential in school, sports, and life.
- Guilty pleasure
- Sour candy, cheese, wine, and reality TV. (not necessarily in that order…)
- My ‘last sprint’ mantra
- The only person that can hold you back is you. Don’t get in the way.