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Mike

Instructor, New York City

I don’t want you to “be” your best, I want you to beat your best.

I’ve worn many hats and I’m good at a lot of different things. I began my career in music, writing, and dance, but I finally found my calling in fitness and motivation. I first became fitness certified as a personal challenge. I wound up losing 30 pounds, while gaining muscle and strength along the way. I quickly realized that I could make a career out of helping others achieve their fitness goals.

My classes are energetic, fun and intense. I strive to push people outside of their comfort zones —  going 5 pounds heavier or adding an extra .5 to a sprint. My perspective is this — if I can elevate your thinking, I can help you achieve the impossible.

My inspiration
Conquer your F.E.A.R. - Face Everything And Rise
My ‘last sprint’ mantra
Finish!
Certifications & credentials
ISSA Certified Trainer; NASM Certified for corrective exercise; NESTA Nutrition