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Meryl J

Instructor, New York City & Westchester

Fun, Fit & Fierce  

My passion for fitness began at 5 years old playing soccer, and the rest is history. The sweat life is all I know – it’s what I LOVE. Barry’s inspired me to push myself to be the most confident and strongest version of myself, and I’m here to light that same spark in you.  I’m a positive & cheerful person but I know when to switch gears and be an ultimate bad-ass. My workouts are fun and innovative – you’ll leave my class with a smile and some serious sweat!

Guilty pleasure
Dark chocolate & sweet potato fries…and I will never say no to a glass of rose!
My ‘last sprint’ mantra
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. So chin up, SMILE, we’re finishing this… let’s go!