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Mercedes O

Instructor, Dallas & Texas

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Walls are great for calf stretches, but other than that, let’s knock them down.

Born and raised in Tulsa, I’m an Oklahoma girl at heart but Texas is where I’ve found my passion. After three years of working as a sports reporter, I decided to follow my heart into group fitness—and I’ve never looked back.

In my classes, you can expect a heavy beat and high energy because there’s nothing I love more than being your personal hype girl. I’ll be the Rosie to your Sophia Grace all day, every day because all I want is to see you shine! My mantra is “Know yourself, know your worth.” The work is never easy, but you are always worth it.

My inspiration
My inspiration is my mom. She’s my best friend, the fiercest woman I know and she’s taught me what it takes to be unstoppable.
Favorite day for class
Tuesday because booty work is my favorite work.
Dream Barry’s location