My top priority is helping you achieve your fitness goals. Don’t let my animated and charming personality fool you, I will kick your ass in the red room! As a clinically trained mental health professional, I know fitness is part mind game. I pride myself on creating client-centered and result orientated classes with intense energy, passion, and some humor. Leave your hesitations and fears at the door. Trust me. Trust the process. Trust yourself.
Conquer your mind. Control your body.