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Kara

Instructor, New York City & Westchester

I believe in sustainable health, eating clean, and giving 100% in every workout

I’m a kickboxer, boxing and running coach, and personal trainer with six years of experience under my belt. I’m thrilled to bring my creative instinct and high energy to the Barry’s family. With a little Southern charm, and a lot of tough love, I’ll have you sweating, pushing your body past its every limit, and letting everything else go once you get inside the infamous Red Room.

My inspiration
The fast-paced energy and intense nature of New York City... oh, and Justin Timberlake
Guilty pleasure
Dark Chocolate Peanut Butter Cups
My superpower
Eyes on the back of my head, so don’t even try to slack off