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Jay C

Instructor, London

Get ready to dominate!

On your guard! I’m an ex Royal Marines Commando.

For those of you who are in the know, that’s an elite amphibious soldier and the training there is seriously tough. It totally transforms you.

Here’s the good news — that experience set me up to know how to transform other people — namely, you. Yes, I’m talking to you, soldier.

My classes will transform you into a dominant athlete. We’ll go through innovative and challenging exercises. You can expect to leave feeling like you just lost a race with Mo Farah, but knowing that you gave it your best shot.

My inspiration
Being in the Royal Marines taught me so much. Too much!
Go-to snack
I whip up a mean chicken and sweet potato dish.
Guilty pleasure
Watching obscene amounts of football. I'm shameless.