My motto is simple — be up for any challenge, at any time. I apply this not only in my training style, but also in my life.
I felt unfulfilled working in the corporate world. More and more, I was drawn to pursue my passion for health and fitness. So, I traded in my dress shoes for a fresh pair of Nikes. I love travel, yoga, and putting crazy superfoods in my coffee. Also, I prefer hugs over handshakes. Today is my favorite day of the week.
Know you’re joining a team of people when you step into the studio with me. You’re on your own bench or treadmill, but your energy affects the person to your right, left, back, and front. Be the motivation for the person next to you, lace up your Nikes, and get ready to go ham.