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Emily James

Instructor, New York City

Change begins at the end of your comfort zone.

While living in Los Angeles, pursuing a career as a dancer I received my first big break as a contestant on Fox’s hit TV show, “So You Think You Can Dance”. It was during this physically and mentally demanding experience that I began to uncover my passion for fitness. In addition to discovering my passion, I also developed a love for motivating and inspiring others to reach their fitness goals. One thing I can guarantee is you will walk out of my class with a smile on your face, sweat-soaked shirt, and some killer new songs for your playlist. 

Guilty pleasure
Whipped Cream… straight from the can! ;)
Class music style
depends on the day! … anything from Kendrick to Tiesto to Red Hot Chili Peppers