I’m originally from Delray Beach, Florida, and I grew up surrounded by sports and the arts. I pursued a career (and continue to work) as a contemporary dancer and fitness model. I trained in the BFA program at The Ailey School & Fordham University and I received my B.S. in Business & Art at the University of Central Florida. I fell in love with fitness after I suffered an onstage injury. Using the knowledge and wisdom I needed to regain my physical strength, I discovered a passion for motivating and inspiring others to reach their fitness goals.
Give yourself this moment, 1 hour, just to sweat and let it all go.