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Connor

Instructor, Hamptons

Don’t allow yourself to settle for less than your best!

I’m a Hamptons local who loves being active. Surfing, stand up paddle boarding, and playing rugby is what you can find me doing when I’m not working with clients. I started my fitness journey at a young age. I trained as a high-level athlete which lead to a successful collegiate wrestling career. Training became a passion of mine and I now have the opportunity to share this with my clients. 

I love seeing clients achieve their goals and improve — finally hitting that 12.5 sprint or being able to take fewer rests during floor work. And I love being a part of your journey.

My inspiration
The ocean
Guilty pleasure
Hot wings
Dream Barry’s location
Playa Hermosa, Costa Rica