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Chris H

Instructor, New York City

Your presence is your power.

Originally from North Carolina, I graduated with a BA in Dramatic Arts from UNC in 2002. After determining that acting wasn’t a “dramatic” enough art, I found my way into the fitness industry. For over 10 years now, I’ve been dramatically enhancing the lives of others through wellness.

As a certified personal trainer, yoga teacher, and Pilates instructor, I draw from many disciplines to create unique and challenging workouts. My fitness philosophy is simple… do what works! Find your edge and go beyond. As an avid reader and television freak, I’ve acquired a ridiculous amount of random knowledge that you are bound to hear repeated back in my classes.

My inspiration
Words. Music.
Class music style
Pop with house beats
Go-to snack
Peanut butter pretzel nuggets