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Chris B

Instructor, London

I want your time in the Red Room to be the best part of your day.

I played football as a teenager for Leeds United and ran Cross Country for West Yorkshire. Since moving to London my love for running has been reignited and anyone who’s been to one of my classes knows it’s a passion I like to share with challenging runs, hill climbs, endurance rounds and sprints. 


What can you expect from my class? A huge welcome, high energy and banging tunes to help you challenge yourself to go that extra mile. I DARE YOU to run the tread down… Do not pull that red cord. Trust me… You’ll leave the room buzzing and feeling like you’ve conquered the world!

My inspiration
I’m slightly obsessed with motivational podcasts. They get me in the right frame of mind and leave my head spinning with ideas.
Favorite day for class
Monday, Arms & Abs, the best way to start my week.