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Casey F

Instructor, New York City

Build a stronger, faster, healthier YOU for tomorrow

I’m a former D1 track and field hurdler turned fitness model from upstate New York.  In 2017 I left my job in medical sales to pursue my dreams of making fitness a career.  I live for the energy I feel while teaching.  Each time someone pushes past their mental or physical obstacles I get goosebumps.  I truly love what I do, and hope it shows in my class. 

Guilty pleasure
My guilty pleasure is candy.  If you bring an Air Head near me, it will not survive the day.
My ‘last sprint’ mantra
To finish the last sprint is knowing that there’s someone out there chasing the same goals and dreams. The only deciding factor is, “Who works harder, who wants it more?”