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Brendan S

Instructor, Toronto

Book me at...

Richmond
I’m going to impress you with your own capabilities.

Fitness has been a guiding force in my life ever since I was a teenager, and it became an obsession once I invested the time to understand how the body moves and functions. My educational background is in kinesiology, nutrition, and human health. I developed a desire to share this information with other people. Becoming an instructor at Barry’s afforded me the unique opportunity to share my passion for fitness with people every single day!!

My inspiration
Anatomy, Nutrition, Beat Drops, and Personal Bests.
Class music style
Hip-Hop and House Heavy Hitters.
Favorite day for class
Abs Day...Abs aren’t made in the kitchen they’re made in the Red Room.