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Ben

Instructor, New York City

You get out what you put in…

I started my fitness journey playing professional football. (the European kind!) I followed my passion for health and fitness — becoming a trainer — and I’ve been working in the fitness industry for 10 years… at first in London and now in NYC. My classes are designed to challenge you, but more importantly, to maximize your time and effort. If you see me in class, you’ll know I practice what I preach. You’ll work hard, you’ll lift properly, and you’ll have fun.

My inspiration
Seeing you guys get better and better in class everyday
Go-to snack
Quest bars - S'mores, Choc mint, Cookie dough
I catch people checking out my...
Spotify… My hip-hop/dance playlists will keep your ass in class!