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Ashley W

Instructor, New York City

The perfect mix of Southern charm and cajun spice.

My experience includes two decades of martial arts, boxing, swimming, track & field, triathlons, and other athletic training. As a fitness instructor and personal trainer in New York for the past three years, I bring high energy and versatility to the Barry’s Red Room. You’re bound to leave your workout with me sweat drenched and ready to take on the world.

Certifications & credentials
NASM CPT, AED/CPR; Louisiana State University (LSU), B.A. Organizational and Workforce Development; Top 10% Triathlete, USA Women’s; 2nd degree black belt, Tae Kwon Do’ State Champion in Swimming and Track & Field